Better Sleep In 7 Days Or Your Money Back
Beam
★★★★★ (11,620)42% off
Keep your sleep schedule on track, no matter your routine
Loved by
DoctorsNursesTravelersNew parents

Keep your sleep schedule on track, no matter your routine

Sleep is a daily routine that needs to be protected. Beam Dream is the sleep routine in a single serve stick, so whether you're coming off a night shift, three time zones from home, or up with a newborn, you can wind down fast and wake up clear.*

Single serve & portable
Melatonin free option
Enjoy hot or cold
Wake up clear
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7 night money back guarantee · Cancel anytime

Your schedule moves. This moves with it.

Dream doesn't need a fixed 10pm bedtime to work. It's a wind down ritual you can run whenever your "night" happens to be: after a shift, on a plane, at 3pm before an overnight.

Lights out, whenever yours is
Scrolling until your eyes give out
Your night now
Scrolling until your eyes give out
A warm, tasty drink, and you're drifting
WithBeam
A warm, tasty drink, and you're drifting
Two hours in
Awake, doing math on hours left to sleep
Your night now
Awake, doing math on hours left to sleep
Fast asleep, no stirring in the night
WithBeam
Fast asleep, no stirring in the night
The alarm
Snoozed twice, still foggy
Your night now
Snoozed twice, still foggy
Up on the first alarm, clear right away
WithBeam
Up on the first alarm, clear right away
Mid shift · the wall
Third coffee, nothing lands
Your night now
Third coffee, nothing lands
Sharp all the way to dinner
WithBeam
Sharp all the way to dinner
Swipe through the night →
What that adds up to

A day you actually get to choose.

Less caffeine to get through the day
No bedtime dread or clock watching
No late afternoon crash to push through
Mornings that don't need three snoozes
The power of Dream

Five ingredients. Every stage of the night.

Magnesium
Relax
Magnesium

Aids the body's ability to fall asleep by relaxing muscles and regulating the nervous system*

L-Theanine
Quiet
L-Theanine

An amino acid that promotes relaxation and helps improve sleep quality*

Apigenin
Soothe
Apigenin

A plant based flavonoid found in chamomile that can support relaxation

Reishi Mushroom
Restore
Reishi Mushroom

A mushroom superfood that supports the body's sleep cycle and helps manage stress*

Melatonin (optional)
Time
Melatonin (optional)

Regulates the body's circadian rhythm, promoting restful sleep. Or skip it with our melatonin free option*

Alone, these ingredients are powerful. Together they make a night time blend that eases your body into rest and supports it through every stage of sleep.*

What's not in it

Your bedtime has a guest list.

These didn't make it.

Added sugar
Synthetic colors
Artificial sweeteners
Next day grogginess
Dairy & gluten
Fillers
Vegan · Non GMO · Third party tested
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Don't just fall asleep, stay asleep.

Dream
Melatonin pill alone
Sleep score High Low 10 PM12 AM2 AM5 AM7 AMTime asleep
Dream holds through the nightMelatonin fades in a few hours
One ingredient, one job

Pills start your sleep, not hold it.

Melatonin alone tells your body when to sleep, but nothing calms the nervous system, relaxes the body, or supports the stages that follow.

You drop off, then surface at 2am
A racing mind never actually settles
Morning grogginess you carry all day
One cup of Dream

Calm, asleep, all night long.

Magnesium relaxes the body, L-Theanine and Apigenin quiet the mind, Reishi supports the cycle, and melatonin is yours to choose.

You fall asleep faster, without forcing it*
Deep and REM stages stay supported*
You wake up rested, not knocked out*
Mixing Dream
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Drink vs. pills

A Warm Cup Vs Pill Bottles

 
Dream
Melatonin
OTC aid
Magnesium
—
—
L-Theanine
—
—
Apigenin
—
—
Reishi Mushroom
—
—
Melatonin
Optional
Varies
Supports all sleep stages*
—
—
Tastes like a treat
—
—
No next day grogginess*
—
Varies
Cost per night~
$1.25
Varies
Varies
7 night guarantee
—
—
0
Artificial sweeteners
8
Flavors
0g
Added sugar

Dream

Bedtime Superblend · Melatonin Optional
11,620 reviews
1 · Flavor
2 · Format
3 · Pick your plan
7 night guaranteeSecure checkoutFast shipping
, less than the coffee that gets you through a rough shift.~
Why it works

One ritual. Four wins.

Five ingredients working in order, from lights out to first alarm. Here is what that adds up to.

*These statements have not been evaluated by the FDA.
Magnesium relaxes the muscles and regulates the nervous system while L-Theanine and Apigenin quiet a racing mind.*
90% of surveyed customers reported Dream reduced nighttime restlessness.†
Reishi supports the body's sleep cycle through the whole night, not just the first hour.*
79% consistently experienced deeper sleep with Dream.†
More deep sleep and more REM is what turns hours in bed into actual recovery.*
Dream is built to work with your body rather than sedate it, so mornings start clear. And if you'd rather skip melatonin entirely, the melatonin free option is built for exactly that.*
*These statements have not been evaluated by the FDA.
Verified buyer · odd schedule
"I'm an overnight truck driver and Beam Dream has dramatically improved the quality of my sleep during the day."
Tim M., 45–54

Good questions.

Good questions.

It won't fix your calendar. Nothing will. What it does is give you a portable wind down ritual you can run whenever your night starts, so an irregular schedule costs you less sleep. Thousands of nurses, drivers and travelers use it exactly this way.

Yes. That's the point. Take it whenever you're heading to sleep, on schedule or off.

Single serve sticks fit in a bag; mix hot at home or cold in a shaker on the road.

Most people report waking clearer, not groggy, and there's a melatonin free option.

7 night money back guarantee on your first order. Reach out and we refund it, no hoops.

One stick, or one scoop, in 6–8 oz of warm milk or water 30–60 minutes before bed. It froths up like hot cocoa. On the road, drop one in a shaker with cold water.

Improvement in all stages of sleep.

Improvement in all stages of sleep.
1Onset of Sleep

Body relaxes, mind quiets, you drift off

2Transition & Memory

The day gets filed away and consolidated

3REM Sleep

Dreaming, mood regulation, mental recovery

4Deep Sleep

Physical repair, the part you feel tomorrow

Verified customers

Built for broken schedules.

★★★★★11,620 reviews
★★★★★Thomas H., 35–44Verified
"12 hour overnights, flipping to days on weekends. This has helped me immensely. No grogginess."
Night shift
★★★★★Tim M., 45–54Verified
"Overnight truck driver. Dramatically improved my daytime sleep. A must if you have odd schedules."
Overnight driver
★★★★★Mark C., 65+Verified
"My wife needed to regulate her sleep after an overseas trip. Very little jet lag. So glad we found this."
Travel
★★★★★Kathryn B., 65+Verified
"I travel a lot, and when I'm jet lagged, especially NY to Europe, this really helps me get back on schedule."
Jet lag
★★★★★Shayne W.Verified
"Tried various meds for years. I'm even getting my father, a nurse with an inconsistent schedule, on Dream."
Switched from meds
★★★★★Grant F., 25–34Verified
"I work 65 hours a week and Beam Dream gave me better sleep and I wake up feeling amazing before work."
Long hours
No hoops, no hassle

Better sleep in 7 nights, or your money back.

Give Dream a week. If it's not helping, we refund your first order.

TRY DREAM · 7 NIGHT GUARANTEE
Beam Dream · Original Cinnamon Cocoa
$37.44 · $1.25 / night SAVE 42%
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