Sleep Analysis Sources

Dean, G. E., Weiss, C., Jungquist, C. R., Klimpt, M. L., Alameri, R., Ziegler, P. A., Steinbrenner, L. M., Dexter, E. U., Dhillon, S. S., Lucke, J. F., & Dickerson, S. S. (2020). Nurse-Delivered Brief Behavioral Treatment for Insomnia in Lung Cancer Survivors: A Pilot RCT. Behavioral sleep medicine, 18(6), 774–786. https://doi.org/10.1080/15402002.2019.1685523

Dean, G. E., Weiss, C., Morris, J. L., & Chasens, E. R. (2017). Impaired Sleep: A Multifaceted Geriatric Syndrome. The Nursing clinics of North America, 52(3), 387–404. https://doi.org/10.1016/j.cnur.2017.04.009

Schmid, et al. 2008. A single night of sleep deprivation increases ghrelin levels and feelings of hunger in normal-weight healthy men. Journal of sleep research, 17(3), 331–334. https://doi.org/10.1111/j.1365-2869.2008.00662.x

Taheri, S., Lin, L., Austin, D., Young, T., & Mignot, E. (2004). Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index. PLoS medicine, 1(3), e62. https://doi.org/10.1371/journal.pmed.0010062

Donga, E., van Dijk, M., van Dijk, J. G., Biermasz, N. R., Lammers, G. J., van Kralingen, K. W., Corssmit, E. P., & Romijn, J. A. (2010). A single night of partial sleep deprivation induces insulin resistance in multiple metabolic pathways in healthy subjects. The Journal of clinical endocrinology and metabolism, 95(6), 2963–2968. https://doi.org/10.1210/jc.2009-2430

Souza et al. (2017). High-Intensity Interval Training Attenuates Insulin Resistance Induced by Sleep Deprivation in Healthy Males. Front. Physiol., 07 December 2017 | https://doi.org/10.3389/fphys.2017.00992>

Nagai, M., Hoshide, S., & Kario, K. (2010). Sleep duration as a risk factor for cardiovascular disease- a review of the recent literature. Current cardiology reviews, 6(1), 54–61. https://doi.org/10.2174/157340310790231635