Beam Core


Extra Strength vs. Regular

For Complete Daily Health

Beam Core

Subscription Benefits:

First time subscription includes frother

Take consistently for 30 days for best results

Vegan, non-GMO, no sugar, no dairy, no gluten, no caffeine

Scientifically formulated

Made with natural citrus flavors


Supports immune health, mood, stress, inflammation, cardiovascular health, focus, and cognition.*


16 science-backed vitamins, antioxidants, minerals, adaptogens, and mushrooms.

Vegan, non-GMO, no dairy, no gluten, no sugar, no caffeine

View Supplement Facts


Refreshing citrus with a hint of strawberry–all with no sugar.


Mix 1 scoop into 10-16 ounces of water. Drink cold, iced, hot, or in a smoothie. Use daily for best results.

Benefits of daily use

Support white blood cell production and improve your body’s defense against disease.*

Chaga, Quercetin, and 8 others

Support white blood cell production and improve your body’s defense against disease.*

Chaga, Quercetin, and 8 others

Support antioxidant formation and the cell’s response to damage for less stiffness and more vitality.*

Reishi, Zinc, and 6 others

Improve artery health and inhibit LDL (“bad”) cholesterol to support your heart and improve blood pressure and exercise tolerance.*

Vitamin K, Maitake, and 3 others

Enhance memory, focus, and learning while reducing mental fatigue.*

Ashwagandha KSM-66©, Vitamin B12, and 3 others

Your (delicious) morning routine.


Mix 1 scoop into 10-16 ounces of cold or iced water.


Mix 1 scoop into a mug of hot water.

In a smoothie

Mix 1 scoop into your favorite smoothie.


This has replaced my morning coffee

"The amount of physical and mental vitality Core gives me is off the charts."

- Samara C. Verified Customer


Literally making me healthier

"It's a game-changer for me to find a product that tackles so many health goals while also tasting amazing!"

- Rachel H. Verified Customer


This stuff kept me from getting sick

"Core saved my immune system this winter!!"

- Jack K. Verified Customer

Supplement Fact Panel

Serving size: 1 Scoop
Servings Per Container: 30

Vegan, non-GMO, no dairy, no gluten, no sugar, no caffeine

Vitamin C, Vitamin D, Vitamin K, Vitamin B6, Vitamin B12, Magnesium, Zinc, Reishi, Maitake, Chaga, Turkey Tail, Shiitake, Ashwagandha KSM-66©, Quercetin Dihydrate, Elderberry Extract, Mucuna Pruriens Extract

Consult a healthcare professional if you are pregnant or nursing, if you have a medical condition, or if you are taking medication. If adverse reactions occur, discontinue use and consult with your physician.

Frequently Asked Questions

Core is a powder for complete daily health that targets 5 crucial health benefits in a single serving. With a proprietary blend of 16 science-backed ingredients, it’s formulated to enhance immune support, mood and stress, inflammation response, cardiovascular health, and focus.*
Unlike other supplements, Core takes a systematic, five-pronged approach to complete daily health for enhanced vitality and full-body balance. Core is for everyone, from overworked parents and WFH warriors to top athletes.

Core is perfect for anyone who wants to support their immune health, mood, stress, inflammation response, cardiovascular health, focus, and cognition.* It provides 16 multi-functional, science-backed ingredients in one delicious daily serving, and it works with gluten free, dairy free, and keto friendly diets. Whether you’re a tired parent who needs a mood and energy boost, a busy overachiever looking to improve their concentration, a constant traveler looking to boost their immune system, or anywhere in between, Core is for you.

As former professional athletes, health is our obsession. We started with Dream Powder, a product that revolutionized the sleep industry—but we wanted to keep innovating beyond sleep. We experimented with dozens of supplements for inflammation, mood, immune support, cardiovascular health, and focus, and uncovered the ingredients that made all the difference. We iterated and iterated, using the most well-researched and high-quality supplements, hand-selected the ones that worked (and worked together), and Core was born. We know that wellness isn’t just about sleep or immune health, it’s 360°. Beam is here to support your routine from day to night.

You can take Core more than once a day. Use every morning for best results. As always, consult your doctor if you have any concerns about usage.

You can take Core any time of day: when you wake up for an extra boost sans caffeine, before a work session, when you feel run-down, and before a workout. We recommend taking Core daily for best results.

Many supplement brands throw lower-quality ingredients at miniscule amounts into their products just to be able to name-drop them. We sourced top-quality ingredients at the perfect amounts to make Core the hardest-hitting supplement on the market.

Ashwagandha KSM-66 is the most clinically studied form of Ashwagandha in the world.

Our mushroom and elderberry extracts are all 10:1 concentrations for true potency.

Our Mucuna Pruriens is 98% L-Dopa, the amino acid that’s converted into dopamine.

You can use any Beam products alongside Core. We especially recommend trying it in combination with Dream Powder, our best selling bedtime hot cocoa clinically shown to improve your sleep. Pairing it with Core allows for optimal rest and more vitality tomorrow morning.

Core provides your body with top-quality, science-backed vitamins, antioxidants, minerals, adaptogens, and mushrooms, eliminating the need for other supplements that provide the same ingredients, and removing the need to take multiple supplements at a time.

Refreshing citrus with a hint of strawberry–all with no sugar.

Core can support five crucial health goals; immune health*, inflammation response*, cardiovascular health*, mood and stress*, and focus and cognition.*

The high-quality Quercetin we use in Core can sometimes leave yellow residue on cups. Your glassware should be stain-free after washing! We recommend cleaning up any spills right away to ensure they don't stain your tables and countertops.