You’ve joined the 93%. Now, make quality sleep your routine.

93% of people get a more restful night's sleep with Dream. Here, you'll find recipes, tips, tricks, and more to help you incorporate your new purchase into your nightly routine.

Your best night’s sleep (ever) is just a few sips away.

“At Beam, our mission is to make the experience of sleep easier, healthier, and more enjoyable. Consistently better sleep means consistently better productivity, energy, mood, recovery, and so much more. We’re so excited to hear about everything you’ll be able to accomplish with better sleep. The sky’s the limit.”

Matt + Kevin

Take consistently for best results.

Put 1-2 scoops of powder into a mug of hot water or milk and blend using your Beam frother for a cozy finish. Sip 30-45 minutes before bedtime to enjoy your deepest night’s sleep. Want to switch it up? Keep scrolling for creative ways to get your Dream on.

Rest assured

Dream is clinically shown to improve your sleep and your wellness the next day. To measure the effectiveness of Dream, we used a third-party lab to conduct a gold-standardclinical study. The results: 93% of participants reported Dream helped them to get a more restful night's sleep and wake up feeling more refreshed.*

The Power of Dream

Dream Powder contains 5 natural sleep ingredients: Nano Hemp, Reishi, Magnesium, L-Theanine, and Melatonin. Alone, these ingredients are powerful. Together, they make a groundbreaking night-time blend that creates the perfect bedtime experience to help you fall asleep, stay asleep, and wake up refreshed—with no grogginess.*

8 million nights
and counting

Welcome to a community of people who know the truth: tomorrow starts tonight.
Share your night-time routine and tag @beam for a chance to be featured.

Next up: new flavors

We’re always creating decadent limited edition flavors. The next time you order, try something new and get 10% off with code RESTOCK10. If you’re a subscriber, you can apply this code to your next order in your Beam account.

Shop now

Name someone who could use better sleep.

We all know someone who needs a good 8 hours. Refer a friend and you'll both get $20 in Beam Rewards when they make their first purchase.

Subscribe to become a VIP.
Save 20% every month
Swap products on your own schedule
Early access to new arrivals
Members-only discounts
Pause, skip, delay, or cancel anytime
Frequently Asked Questions

Should I try the Extra Strength version of Dream?

We recommend trying Extra Strength if you have a schedule which interrupts your sleep patterns, if you experience persistent sleep difficulties or circadian rhythm issues, or if you simply need extra help with rest and recovery.

Can I drink Dream every night?

Can I drink Dream every night?

Can I use Dream with other Beam products?

Absolutely. Beam products were formulated to be used in conjunction with one another. Here’s an example of an ideal daily routine with Beam:

  • 8am: Take 2 Revive Capsules to support all-day muscle recovery.*
  • 9am: Put 1 dropperful of The One tincture in your first cup of coffee to calm the jitters and maintain balance.
  • 2pm: Take 2 Focus Capsules to boost productivity during the after-lunch slump.
  • 10pm: Froth up a cup of Dream Powder 30-45 minutes before bed for optimal rest and recovery.

How does Dream affect my sleep?

Our 5 natural sleep ingredients (Nano Hemp, Reishi, Magnesium, L-Theanine, and Melatonin) help you drift off, sleep better, sleep longer, and help your body through all 4 stages of sleep.*

What were the results of Dream’s clinical study?

93% of participants in the clinical study reported that the product helped them to get a more restful night's sleep. 93% of participants also reported that the product helped them to wake up feeling more refreshed.*Read more about our clinical study here.